Storm Stella

Did you get a lot of snow from Storm Stella? We got about 24 inches give or take in CNY. I have never seen so many businesses in New York shut down for a snow storm before. However, I think it was a smart call. People shouldn’t be out traveling when weather conditions are so bad. Sometimes we get so caught up in all of the things we need to do and places we need to go, we forget what’s important. In this case, our lives. Is it more important to go to work, to the store or out to eat than to be home safe with your family? Of course not! Many of the counties around us issued travel bans so people couldn’t travel.

Yesterday I got out of work early due to the weather and today I didn’t have to go in at all. I did however, spend the majority of the afternoon shoveling the driveway. It was coming down so quickly that as soon as I finished, it was time to start all over again. I shoveled about 6 times between noon and 6PM. This morning Adam and I were back at it at 5AM! He still had to go to work today. Needless to say, I’m extremely tired and sore today. This morning I spend a lot of time stretching areas that are very sore. I will probably do a stretching video this afternoon.

This picture was taken on 3/14/17 @ 1 PM

  This picture was taken on 3/15/17 @ 1PM

5 more days till spring can you believe it!! This weekend Adam and I were suppose to run 16 miles for our training. It was only suppose to be about 17 degrees in Syracuse. The following weekend we were only scheduled to run 8 miles. We decided rather than torturing ourselves, we should swap weekends and run 16 next weekend when it will be in the upper 30’s lower 40’s.

Saturday we did our shorter weekend run inside on the treadmill. Later in the afternoon we took Porter out to Chapman Park along Oneida Lake so he could play at the dog park. There weren’t any other dogs there (as we figured there wouldn’t be due to the weather). We played chase with him ourselves and it gave him the freedom to run in a big open area. After the dog park, we walked out on the pier. The views were so amazing!

           

The ice that had frozen to the pier froze sideways due to the strong winds in the area.

      

The ice floating on the lake looked really cool!

Sunday we drove down to Ithaca and ran at Cass Park for a treat! Cass Park is my favorite place to run! It runs right along the bottom of Cayuga Lake and the scenery is absolutely beautiful! After our run, we treated ourselves to lunch at Ithaca Beer Co.. Lunch was delicious! I had a cup of cauliflower soup and a winter salad. It was perfect for the weather! Adam had a bowl of the cauliflower soup and a grilled cheese.

Goals

Good morning! Happy February to everyone! The groundhog predicted 6 more weeks of winter so I’m trying to make the very best of it. But I’m still waiting in anticipation for warmer weather. I feel like a little kid waiting for presents on Christmas morning!

Week 3 Marathon Goals

I wrapped up week 3 of marathon training last week. It feels good to be accomplishing goals and staying focused!

Monday-Rest day!
Tuesday- 6.3 Miles
Wednesday- 5.5 Miles
Thursday- 6.1 Miles
Friday- 3 Miles
Saturday- 4.4 Miles
Sunday- 9 Miles

Monday I took full advantage of my rest day. Porter and I had a nice long relaxing walk in the morning. I truly enjoy drinking my coffee and listening to my audiobook or a podcast while walking with Porter in the morning. For a while, we worried about Porter’s poor paws when we were walking on very cold mornings. Every once in a while he would hop on three paws because one was too cold and hurt to touch the ground. We would cut our walks short so it wasn’t torture for him. But he loves his walks in the morning! He’s a true sniffer and is always excited to check out new footprints in the snow. Our neighbor told us about this wax he uses on his dog, Brooklyn, so that the coldness of the ground doesn’t affect Brooklyn. The day after telling me about this wax, our neighbor brought me over a tin of it for Porter. He spoils Porter with treats all of the time, and it was super nice of him to get the wax! Porter is not a fan of putting it on his paws, but it definitely helps protect this feet!

I ran everyday inside on the treadmill this week except for Sunday. It was a cold and snowy week. Sunday was still cold, but I couldn’t fathom running 9 miles on the treadmill. At least on Sunday we could run in the daylight. So we bundled up and went for a run. We took Porter with us for about 6 miles, then dropped him off at home and kept going.

One of my favorite post run breakfasts last week was Chobani Dulce De Leche yogurt with fresh fruits! It was so delicious! Chobani has a good amount of protein in every cup which keeps me fuller longer and is great for recovery after exercise. This one has 12 grams of protein.

New Years Goals

Last week we moved into February, which means moving into a new month to meet my new years goals. In January we went to a couple new restaurants. We went to Viva Taqueria in Ithaca, NY with my mom and aunt for my birthday. Mexican is one of my favorite types of food and I really enjoyed that restaurant. We also went to Notch 8 for my birthday. I loved the atmosphere at Notch 8! We ate at The Evergreen downtown Syracuse which has a fantastic beer menu and some yummy food!

We also went on a couple new hikes! We hiked at Clark’s Reservation in Jamesville, NY. We also hiked a new waterfall in Ithaca, Potter’s Falls on Six Mile Creek. We did the Creekwalk downtown Syracuse. I’d say we did really good on the 1 new restaurant and 1 new hike a month goals!

I did a lot of searching for Century Rides that I am interested in signing up for. There are some good ones out there, but I haven’t quite decided yet. I am hoping to officially sign up for one this month to lock it in. There was one in NYC that I was pretty excited about, and the website has been down. Hoping it comes back up soon!

On the left hand side of this post there is a new link you can click to subscribe to my blogs. This way, every time I post, you’ll get an email with the post so you can keep on reading! 🙂

How are you doing on your New Years Resolutions/Goals? Are you looking forward to anything coming up in February?

 

 

 

Birthday Weekend

Last weekend was my birthday weekend and the weather was beautiful! Saturday I saw it get up as high as 58 degrees and Sunday I saw it get to 55 degrees! I was loving the weather and wanted to be outside as much as possible!

Friday was my birthday and that night Adam and I went to see the Syracuse Crunch play the Binghamton Senators. My work gave away over 200 tickets for the game to local fire fighters and we were lucky enough to get tickets as well! It was a lot of fun!

After the game, we went to a local bar called Wolff’s Biergarten to hang out. It is a German style pub. They offer a free boot of beer on your birthday. The boot holds 2 liters of beer! They fill it with Hofbrau Munchen Original which is a pale lager. You do not have to finish the boot in order to get it for free, you do have to give them your license and a $40 deposit incase you break the glass or try to steal the boot. Adam and I shared the boot while we watched some basketball and played a couple games of darts. I managed to win both games of darts we played! It took about 3 hours to finish the beer. The male record time for finishing the boot is 17 seconds! The female record is about 2 minutes and 41 seconds. I cannot imagine drinking it that quickly!! The bartender showed us the video of the guy who drank it in 17 seconds and he didn’t even have any beer dripping down his chin!

    

     

    

I must say, that was the latest I had been up in a very long time!! We got home about 1:30 AM and attempted to watch Top Chef, but mostly fell asleep on the couch. 🙂

Saturday morning Adam made crepes! They were delicious! They were filled with whipped cream, strawberries, kiwi, blueberries and raspberries.

    

 

We went for a 7 mile run at the canal with Porter. It was a beautiful day for a run and it felt so great to get out and get some fresh air! It was nice to see quite a few people out enjoying the nice weather.

We went to Clark Reservation State Park and did some hiking. Clark Reservation is a glacial lake with lots of amazing rocks you walk across, rugged cliffs and a 175 ft overlook. This was our first time at the reservation and I look forward to going again soon! There are lots of trails to choose from. Most of the trails are pretty short, but you can link them together and make longer hiking trails. We hiked about 2 miles altogether.

    

After hiking, we went to 1911 Distillery in Lafayette, NY to have a drink, listen to some live music and enjoy the view! It was very relaxing listening to the music. I had a Moscow Mule made with their house made vodka. They use their locally grown apples to ferment and make into vodka. Adam had one of their hard ciders. Both were delicious! The view was amazing! In the fall, we usually pick apples at their orchard.

    

We had dinner at Notch 8 Cafe & Bar. I loved the atmosphere there! The décor was really neat. I had the Roasted Beet Salad with mixed baby greens, feta, grilled apple/cranberry compote, roasted thin beet slices with an IPA vinaigrette. Adam had the Big Caboose Burger which had black angus ground beef, pulled pork, fried egg, crispy onion, smoked bacon jam, cheddar and lettuce with sweet potato fries. Both were delicious! Adam’s burger was very big and juicy! I won’t lie, I ended up liking his meal a little better. 🙂

    

After dinner we went over to our friend’s house and played Cards Against Humanity. There were about 10 of us playing! By the time the winner got 10 black cards, I had only gotten 1!

We went home and had some of the Caramel Macchiato Cheesecake Adam made for my birthday. It was amazing!

Sunday we ran 4.2 miles outside. Then we showered up and went to Ithaca to hike one of the waterfalls. It was another gorgeous day! A couple years ago Adam and I discovered that Ithaca has many waterfalls in the area with great hiking trails around them to explore. We are trying to get to them all. Sunday we brought Porter along and hiked Potter’s Fall on Six Mile Creek. Most of the hike was easy going walking trails. There were a few parts that were challenging and muddy. There were so many amazing views along the trail!

    

    

    

    

Afterwards, we met my mom and aunt at Viva Taqueria for an early dinner. The food was fantastic! I had the Chicken Mole Burrito. It was very filling and delicious! I would definitely go there again.

We had a busy weekend! We stayed up much later than usual for us each night and was able to get a lot of great exercise in due to the amazing weather. So we went home to relax for the night!